Our services
Individual Therapy
We understand that therapy can be an intimidating process. We pride ourselves on cultivating safe-spaces where you are comfortable speaking openly and honestly, while we listen intently, allowing you to leave each session knowing that you’ve been heard and understood. With a focus on depression, anxiety, job stress, and life transitions; our individual counseling services are designed to establish a professional relationship with an individualized approach.
45/60 mins | $125-$150
At Paradigm Integrated Behavioral Health and Wellness Group, we take a whole-person approach to mental health care.
Whether you're seeking clarity, balance or support, our team is here to guide you with compassionate, personalized care.
Psychiatric Evaluations/Medication Management
Finding the right balance is important. If medication needs to be a part of your mental wellness journey, we are here to make sure it works for you-not the other way around. Our Psychiatric Nurse Practitioner offers an evaluation to assess and listen to your needs, and creates a medication regimen that works for you. Our medication management services ensure that you receive the safest and most effective options for your mental health needs. Our provider works closely with you to monitor progress, adjust dosages as needed, and address any concerns.
With this service, you can expect a conversation about what you are experiencing, clear guidance on treatment options that fit your needs, education on medication benefits, risks, and alternatives, regular check-ins to ensure your medication is working, and medication adjustments if needed. We offer a team approach, as the provider works alongside your therapist to ensure wraparound support and collaboration of care.Couples Therapy
Relationships can be challenging. You or your partner may have arguments that are unresolved, or disagreements that leave you both feeling unheard and misunderstood. In couples therapy, you will have the opportunity to improve your relationships by addressing and breaking the exhausting cycle that leads to constant challenges in your relationship. In couples therapy, you will learn strategies that encourage resolution centered communication. Our goal is to improve the health of your relationship while encouraging individual growth and transformation.60 mins | $180
*Your Insurance May Not Cover Couples Therapy
Health Assessments
Your mental health is connected to every part of your life. Our health assessments provide a holistic evaluation of factors that impact your emotional and psychological health. We consider lifestyle, nutrition, sleep, stress levels, and medical history to help you achieve balance and optimal wellness. Services are provided by our Family Nurse Practitioner and include assessment of how your lifestyle and habits impact your mental health, personalized recommendations for wellness and self-care and referrals to additional medical or holistic services if needed.“I underestimated how hard it would be adjusting to working from home, but with the help of my therapist, I was able to regain focus.”
-ANONYMOUS, Paradigm Client
